The Latest from Soft Landings.
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Welcome to Soft Landings Psychology.
Welcome to our exploration, information gathering, learning and unlearning hub.
Girl! They’re going to find out you don’t know what you’re doing and they’re going to fire you!!”
Feeling like an imposter. It was my internship year. I was lucky enough to get a dream internship post at a psychiatric hospital I had aspired to work at. I began seeing a patient who was admitted due to a psychiatric diagnosis that included ongoing psychosis. I sat across from this patient who was actively…
Decision fatigue (part 2)
Our previous post discussed what decision fatigue is and how to recognise it in yourself and those around you. We will now explore ways to manage or mitigate decision fatigue.
Decision fatigue
It’s a Thursday evening, you’re on your way home from a later than usual work day. You’re exhausted, hungry and the next episode of your favourite series is waiting restlessly on the app. You remember that you haven’t prepared dinner, “UGHHH!” You try to think through a plan and an immediate solution miraculously presents itself…
Soft Landings 